1 post tagged “health”
I love how pretty it is in the spring but I hate allergies. My nose has been giving me all types of problems. From being a snotty mess to bleeding for no reason. It has been a massive pain.
My dad had a birthday on Monday. I bought him some clothes and a cake. The cake was really good. We get another yummy cake next week for my mom’s birthday. I still haven’t decided what day to celebrate on because she works that day.
I’ve been busting my butt doing things that are apart of daily responsibilities. I feel like I’ve been focusing so much on everyday stuff that I’ve lost focus of working towards my long term goals. I’ve made a lot of progress as a person in the past few years but it feels like everything had slowed down over the last year or so. I really need to put more effort into me.
Even losing weight seems to be going super slow. One problem is I really haven’t started exercising regularly but I have changed my diet enough that its making a difference. I have a pair of pants that I couldn’t even fit that fit now and even have extra room. Other people can see a difference and have commented but I don’t see it yet. I really need to start getting serious about working out. I’ve had a lot of problems with my knees lately. They get stiff and you can hear fluid in them. One day my mom was sitting on the floor and laid her head on my leg and it sounded like the ocean. I can hear it to when I walk a lot or walk up steps. I hate the sound it seriously makes me cringe. I’ve also been having problems with my left hand and arm. I think I have a pinched nerve from moving my dad and helping him up. I need to find better transport methods that don’t hurt me. I have been doing some arm exercises and It doesn’t feel as numb or hurt as much as it did